I had the opportunity for two Kirtans this weekend!
Bhagavan Das lead the first one at a small yoga studio in Towson, MD. We kind of just stumbled upon learning of this one and we braved the ice and snow to attend - it was worth every moment! Many of the kirtans I've attended haven't been quite so full of ritual, but this is the first opportunity I've had to meet someone of this "caliber" in person.
I had a couple major take-aways from this evening, some that I may be able to put into words now. Make no mistake, however, this event touched me deeply, and I will be drawing from that energy for a long time to come.
Towards the end of the concert, Bhagavan Das performed a blessing. At the time, I wasn't sure what was happening, but then we were invited to come up and receive a token. Turns out it was a bowl of flower petals and Hershey kisses. A little about me: I'm a pack-rat. And I rarely eat candy. And so my gut instinct was to hold both of these in reverence and pack them away somewhere safe for as long as possible. But then I realized the scope of the invitation I've been given. This chocolate was specifically blessed for us to "warm our heart" and who was I to deny that? I gave in, and ate the kiss with joy and happiness. I do still have the flower petal and candy wrapper in a baggie, or course ;-)
Through all the high energy and love emanating from that space, it's easy to get lost. In so many ways! Between a couple songs, however, I noticed something. Bhagavan Das was grabbing a drink of water from a bottle and discussing something quickly and quietly with his wife. Through his body motions and hers I suddenly realized... he's just a man. Yes, he has a deep history including nomadic travels in India and meeting many saintly people and receiving training and blessings, and on and on and on. Yet here I caught a glimpse underneath the reverence and ritual of another human being traveling down his path. I'm having troubling communicating this, I think, but the point is that we're all One. All of us. I could be in that body as the holy guru, but he could be me as well - trying to discover the path of enlightenment through all the distractions of modern society. We're all in it together, and this is just the role he's wearing at this time. The feeling of connection was amazing.
At one point I had this external view of the situation - a small warm dimly lit room on a random corner in bustling Towson, surrounded by dark, cold snowy weather outside. Emanating from that little space was so much light and love it's indescribable. I tried to imagine how if everyone in the world would just open themselves up to give and to receive Love, just a little bit, in this way, the amount of suffering out there would drop by orders of magnitude.
On Sunday, I visited the familiar space of UUCY for a monthly local Kirtan lead by the wonderful John Terlazzo. John is talented in so many ways, it's pointless for me to try to list a biography here, but needless to say I am personally blessed to call John a friend.
About once a month, or as schedules permit, we gather as a group and are lead by John in a cross-cultural spiritual journey through sound (guitar and/or harmonium) and voice (in tune or out), followed up by a vegetarian pot luck. It's a great way to spend a Sunday afternoon! Sometimes the group is as small as 6 of us, but this weekend, even heading into yet another snow storm, there was probably close to 20 there. In fact, there was literally a line outside the door waiting for keys -- someone musingly commented, "you know it's wonderful when people are lined up in the cold for a Kirtan." Indeed!
As usual, this was a beautiful experience. While folks like Bhagavan Das focus strongly on the Hindu traditions of chanting, John brings in a mix of Hindu, Sufi, Sikh, Islam, and God knows what else! The chants flow through the hours like unstoppable ways. Missed words and chords and all, it's all wonderful (I may need to break out the thesaurus!)
And as usual, I was deeply touched several times during the chanting. I'd like to call out one of those little experiences here.
I don't recall the specific piece we were chanting, and it doesn't really matter. Most chants move organically in volume and speed (at least it feels that way, though John may be guiding more than I realize - but it feels like a group energy that we all just follow along). During one cadence, I was completely lost in a chanting meditative state. Again, the specifics aren't key, but this is why I go to Kirtan - for that moment of connected Love or Light or everything. As that energy ran its course through me, I arrived back into my gross mind. My line of thought was something along the lines of "That was great! I wonder if I was even chanting along then, I was so lost. OK, where are we now?" and I'd consciously get myself back in rhythm and tune as the chant continues. I'd re-adjust my legs and my seat, take stock of any aches from my posture, etc. I felt at that moment that I had received what I needed to out of this particular song; I was ready to know which one we'd sing next. I allowed my body to settle back into the chanting in a refreshed posture, and got my groove back on. And then it happened... I was lost again. I wasn't done after all! Again, my words are failing me. I think the take-away here is that when you've opened up your heart to give and receive all you have, never think you're done with anything! There's always more goodness, just waiting its turn to flow through you next.
Alright, this has been a babbling unstructured post. Even if you read this and think "what a bunch of nonsense from some America hippie" I have to recommend exploring Kirtan, holy chanting, and this realm of music. It's easy to get started: just pull up Pandora and find Bhagavan Das, Krishna Das, Jai Uttal, Snatam Kaur -- or countless others. Listen to a few songs here and there, and start looking around your community (often at yoga studios) for a chance to experience it first-hand. It could change your life forever in a positive direction - who wouldn't jump at such an opportunity? The next step is yours, my Friend. Open up to Love and Be Love. It really is that easy.
Of all the things that exist,
we breathe and wake and turn it into song.
-- Mark Nepo, The Book of Awakening
Showing posts with label Kirtan. Show all posts
Showing posts with label Kirtan. Show all posts
Monday, January 26, 2015
Tuesday, November 4, 2014
On real-world chanting
I am quite familiar with the concept of chanting mantras. I have done this as part of meditation and of course it's part of Kirtan as well. However, while I've read a lot about this practice, and done it myself, I'm not really sure how it's "supposed" to be done. That is, while I have found benefits using chants in my own way, I've never been taught if there's a proper way to do it, or if there are typical ways in which this is used outside of meditation.
Last week we ran across a movie called Hippie Masala on Amazon Prime. It was free, and we were looking for something hippie-related, so turned it on and got about half way through that evening. It's a fascinating semi-documentary about Europeans who took hold of the hippie counter-culture movement in the 1960s or 70s and gave up on Western society to live a more basic life in India. Many who followed that path returned home a few years later, but this is a story about some of those who stayed forever in India.
What caught my attention was one man in particular (pictured above), who while in the process of some menial task (lighting his pipe, which was a multi-step process), started simply chanting out loud while doing it. His particular chant is one I'm familiar with (Om Namah Shivaya). Only his take was slightly different. He would say "Om Namah Shivaya Shivaya Shivaya Shivaya Shivaya..." with the repeated Shivayas trailing off in volume before starting again from the beginning. So here I finally found an example of someone who's chanting to maintain mindfulness during a task. The documentary wasn't full of commentary (in fact, the initial commentary is fairly degrading, calling hippies "freaks"), so you kind of had to piece all this together. Thankfully I'm familiar enough with the culture and practices that it all made sense to me.
So what's the takeaway for me? I've been chanting more, and more often out loud. For example, I was frying a few eggs for lunch the other day. I am very picky about my cooking eggs, and when things don't go right (broken yolks, whites running into each other, or other things that tend to set off my OCD), I get frustrated - which of course leads to a negative mind coming into play (i.e., in the Buddhist view). So I was frying my eggs, 3 in a smallish pan, and when they started colliding I immediately sensed frustration building. So I chanted. I literally used the repeated Om Namah Shivaya the guy in the movie was using. The primary effect is that you separate yourself from the task. I am not the eggs. I am not the cook. This task isn't about me at all. It's just something that needs to be done to satiate my body's hunger. Attachment to things and activities is a core cause of suffering (more Buddhism). By bouncing out of that mindset and simply performing the task, no matter how poorly my cooking experience goes, it doesn't really matter.
Kirshna devotees do a lot of chanting during tasks like this. My understanding of their concept is that you're not cooking eggs to eat at all, but instead you are performing tasks (cooking, eating, cleaning up) and all of these tasks should be devoted entirely to Krishna (essentially and literally, devoted to God). By chanting mantras (or Sloka or Stotra), they are consciously dedicating their present actions to Krishna.
For me, I have too many scientific and atheistic views I'm still attached to for me to think about this as a dedication to an anthropomorphic deity. However, I am in a place where I've recognized the power of living in the present moment: not ruminating on the past or worrying about the future (c.f. Ram Dass, Eckhart Tolle). And so my chanting a mantra during a task allows me to recognize the process for what it is. A task to accomplish without attachment. My eggs ended up edible (although required some extra folding to fit on my bagel), and I had no feelings of frustration arise from a less-than-perfect egg experience. I've since expanding the use of this and a couple other mantras when performing tasks like cleaning up, taking a shower, shaving, folding clothes, etc. I already have been doing this in a way when driving as I listen to Kirshna Das and similar Kirtan-style music almost exclusively (except for the occasional flip to NPR). The results are immediate. Unpleasant tasks just become tasks. Driving in heavy traffic just become driving to Point A, and I'll get there when I get there.
In reviewing the literature, there are recommended mantras for specific tasks. I haven't gotten that far yet. But I do have several go-to chants that allow me to pop out of attachment and "watch the watcher" with ease. If you find yourself feeling frustrated and angry over little things, don't keep feeding the negative mind. Let yourself watch the watcher. Do it consciously at first, but you'll find it comes more and more easily to you with a little practice. Once you know that feeling, chanting a mantra could help get you there faster, or preemptively before you even have a chance to slip.
Om Namah Shivaya Shivaya Shivaya Shivaya Shivaya
Om Namah Shivaya Shivaya Shivaya Shivaya Shivaya
Om Namah Shivaya Shivaya Shivaya Shivaya Shivaya
Tuesday, September 30, 2014
A Message to Me
This past Saturday evening, at the end of a wonderful day, I was at a One Love concert at the Lancaster Metaphysical Chapel. For the last song/chant, everyone was asked to get up and form a circle around the room. I could tell they would be asking us to hold hands. The kids and I didn't know anyone else there. We had seen one familiar face earlier, but she was gone now. As we formed a circle, my thoughts were centered around isolating the kids, keeping them safe from strangers, and calming any anxiety they may be feeling. They have each had typical kid reactions to strangers in the past, and I expected hesitation in being asked to hold a stranger's hand. I was leading them to the edge of the room, with my daughter A (10 years old) behind me and my son J (13 years old) next to her. I obviously couldn't isolate both of them and wasn't sure where I would be best positioned. As we walked I realized I had the band's "lyrics sheet" in my hand. Instead of just setting it down or folding it into my pocket, I jokingly handed it to A to deal with. She similarly passed it along to J. But he got defensive and started bickering with his sister. That would be a huge distraction and potentially ruin the moment, so I stepped between them, took the sheet of paper back and put it in my pocket, and isolated them from each other.
At this point, it was time to close the circle and join hands. My trepidation concerning their reactions returned, and I realized now that I wasn't blocking either of them from a stranger - they each would have to hold hands with a stranger. As I looked to my left at J, he was looking to his left and holding out his hand to the older lady standing next to him. Awesome, no need for concern at all! When I looked to my right, A was already holding hands with the lady next to her. Wow! So I took my position confidently and proudly between my kids and held their hands.
The song was a version of the Gayatri Mantra. There were some spoken/chanted phrases in Hindi/Sanskrit that we weren't to worry about responding to or chanting with (this was a Kirtan concert). But a large section of this song was a chorus of the word "Hallelujah" repeated, which everyone sang along with.
As we sang Hallelujah, I closed my eyes and relished the moment. I was standing between my kids holding their hands as everyone sang. It was exactly where I should have been. I shouldn't have been on the edge to protect one of them after all - but right between them so we could share this moment. Never in a hundred years would I have opted for this arrangement, however. Without the distracting scuffle over the lyrics sheet, I would surely have been to one side. But it was time for me to experience this feeling, and so the Universe made sure I was able to.
"The next message is where you are when you hear the next message. Whenever you're ready you'll hear the next message.... Always there. Question is: Can you see it?" -- Ram Dass (in Be Here Now)
At this point, it was time to close the circle and join hands. My trepidation concerning their reactions returned, and I realized now that I wasn't blocking either of them from a stranger - they each would have to hold hands with a stranger. As I looked to my left at J, he was looking to his left and holding out his hand to the older lady standing next to him. Awesome, no need for concern at all! When I looked to my right, A was already holding hands with the lady next to her. Wow! So I took my position confidently and proudly between my kids and held their hands.
The song was a version of the Gayatri Mantra. There were some spoken/chanted phrases in Hindi/Sanskrit that we weren't to worry about responding to or chanting with (this was a Kirtan concert). But a large section of this song was a chorus of the word "Hallelujah" repeated, which everyone sang along with.
As we sang Hallelujah, I closed my eyes and relished the moment. I was standing between my kids holding their hands as everyone sang. It was exactly where I should have been. I shouldn't have been on the edge to protect one of them after all - but right between them so we could share this moment. Never in a hundred years would I have opted for this arrangement, however. Without the distracting scuffle over the lyrics sheet, I would surely have been to one side. But it was time for me to experience this feeling, and so the Universe made sure I was able to.
"The next message is where you are when you hear the next message. Whenever you're ready you'll hear the next message.... Always there. Question is: Can you see it?" -- Ram Dass (in Be Here Now)
Sunday, June 22, 2014
One Love Kirtan
One Love performed today at UUCY. It was absolutely perfect weather, and the concert was held outside on our labyrinth. After watching the sunrise over the Atlantic Ocean from Rehoboth Beach on the Solstice yesterday, my heart has been very full. Wonderful things happen when you're traveling through life full of happiness and love, and then have yet another uplifting experience. It's almost like there's nowhere "up" left to go. So you start to go beyond. Words can't do it justice. tat tvam asi
All of the chanting was absolutely wonderful. One in particular really spoke to me, however. The words are simple:
Where do you seek me? Here I am
Here I am, Here I am
All of the chanting was absolutely wonderful. One in particular really spoke to me, however. The words are simple:
Where do you seek me? Here I am
Here I am, Here I am
It's a very moving melody. Unfortunately, it's not on their CD (which I of course purchased immediately after the show). I finally found a version later that captures it pretty well on this page (which is full of so much great, great stuff): http://wahiduddin.net/music/ (see #27 - Moko, where the first half is Hindi, but the second English).
It's a great, moving chant in and of itself. However, one of the guys in One Love pointed something out that sticks with me every time I hear it: You can view the lyrics as a person speaking to a deity, or as a deity speaking to a person. I strongly encourage you to grab the mp3 file and think about this. Listen as if you are looking up at the sky, asking the question. Then reverse it -- be the sky, looking down at your earthly body, and ask the question again.
During the concert I was completely able to lose myself in random visuals of the weekend, in the fullness of my heart, in everything. Afterwards, I snapped back into myself and along with it came the realization of the dozens of folks around, sitting at a concert. But for a moment there, nothing else mattered. I wanted to write "I was just being" here to conclude, but that's not right. For that moment, there was no "I".
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