Be Here Now - I realize how this mantra has to permeate every moment.
I stand there, getting out of the shower and toweling off. I know I have phone messages waiting for me. I need to open the 3rd floor window. I need to sweep the living room for company. I need to check the movie list. I need to go buy food. But right now? I'm drying myself off. I'll get to all that other stuff when I get to it. Thinking about it doesn't matter - I'll see the messages soon. The living room will still be there. Just be here now.
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